New Year Renewal: Three Weeks to Resilience – January Review I took part in the New Year Renewal: Three Weeks to Resilience with Tartan Retreats in January, and it was a fantastic way to start the year. The course offered practical tools for managing stress and understanding nervous system regulation — tools I’ve continued to use beyond the three weeks. Juliet, our Resilience Coach, brought real depth, thoughtful insight and genuine care to the sessions, while Molly created a warm and welcoming environment throughout. Held at The Wee Retreat, the calm setting was ideal for this kind of reflective work, creating a space where the amazing group of women who attended bonded quickly, allowing us to share openly and honestly. I left feeling more self-aware, more confident and genuinely more resilient.

The Wee Retreat was a great choice of venue. I felt renewed and energised….the women were amazingly open and great company. Thank you so much Tartan Retreats xx

Exceptional Resilience Course with Juliet and Molly Gracey I recently completed a three-week resilience program and rate it a full 10/10. The sessions were expertly delivered with a great balance of practical strategies and engaging content, including soothing music that made the learning environment very enjoyable. Key takeaways for me included: Practical Strategies: New tools to prevent being overloaded by external pressures. Self-Care: Clearer methods for making time for myself. Community: The opportunity to meet and connect with a supportive group of women. The personal gifts provided at the end were a beautiful touch. Highly recommended for anyone looking to strengthen their mental well-being." Thanks again ladies xx

This was genuinely such an enjoyable experience. I learnt how to look after myself for the first time in years and felt like I'd met a loving and supportive community of women who I now massively look up to and look forward to learning even more from.

It was a fantastic day, superb location with amazing food. The sessions were so engaging and really delivered. It was my first time doing Yoga and can I say it was so exhilarating with a really good session of wellness. I would recommend this day to anyone - I came for some TLC for me and it delivered in full. Well done ladies and thank you again !